Varsity Prep/Masters/Spring and Summer

Bobby DeSandre's Varsity Prep Program

In it's second year!  An intensive conditioning program open to high school swimmers who aspire to swim with their high school team.  More is added to this program every year.  The program fills up fast!    Practice Schedule at Pennsbury High School:

  • Tuesday/Thursday:     7:30-9:00
  • Saturday:                  12:00-3:00
Spring/Summer (April through July)

Long and Short Course Programs:  Each year from April through July PENN offers clinics that are designed to either compliment outdoor summer programs (LMT, Brookside, Oxford Valley, etc) or swimmers can use this program as their primary training for the summer.  Course is expected to be a combination of Long and Short Course.  More information and registration will be available in early 2012.

Summer Swim Team Preseason Prep:  New program designed as preparation training for the local summer swim team upcoming seasons (LMT, Brookside, Oxford Valley, etc).  More information and registration will be available in 2012.

Masters Swimming 

For adult competitive or non-competitive swimmers looking to maintain their fitness and stroke technique. Great triathlon training!